{"id":3229,"date":"2025-07-30T11:49:46","date_gmt":"2025-07-30T09:49:46","guid":{"rendered":"https:\/\/www.femilady.es\/?p=3229"},"modified":"2025-07-30T12:29:18","modified_gmt":"2025-07-30T10:29:18","slug":"como-colocar-compresa-evitar-fugas","status":"publish","type":"post","link":"https:\/\/www.femilady.es\/en\/como-colocar-compresa-evitar-fugas\/","title":{"rendered":"How to put on a pad to prevent leaks"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3229\" class=\"elementor elementor-3229\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b419af5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b419af5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ebc89d6\" data-id=\"ebc89d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-545446e elementor-widget elementor-widget-text-editor\" data-id=\"545446e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Las fugas pueden arruinar tu d\u00eda y aumentar el estr\u00e9s durante la menstruaci\u00f3n. En <\/span><b>Femilady<\/b><span style=\"font-weight: 400;\">, entendemos lo importante que es sentirte segura y libre en cada momento. Por eso, hoy te compartimos una gu\u00eda completa y actualizada sobre <\/span><b>c\u00f3mo colocar una compresa para evitar fugas<\/b><span style=\"font-weight: 400;\">, combinada con consejos efectivos para que elijas y uses el producto adecuado<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec26dfe elementor-widget elementor-widget-heading\" data-id=\"ec26dfe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfPor qu\u00e9 suelen aparecer las fugas?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bb2166f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb2166f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-414d961\" data-id=\"414d961\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22bd137 elementor-widget elementor-widget-text-editor\" data-id=\"22bd137\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Las fugas son comunes Las fugas son comunes. De hecho, pueden deberse a varios factores.<\/p><ul><li style=\"list-style-type: none;\"><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Tama\u00f1o o formato incorrecto:<\/strong> una compresa corta o sin alas no se adapta bien al cuerpo.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Colocaci\u00f3n inadecuada,<\/strong> que deja espacios por donde se escapa el flujo.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Movimiento excesivo<\/strong> (andar, hacer deporte) y falta de sujeci\u00f3n.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Cambio de postura<\/strong>, como dormir de lado o sentada mucho tiempo.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Duraci\u00f3n excesiva de uso<\/strong> \u2014m\u00e1s de 4\u202fh\u2014 provocando saturaci\u00f3n.<\/span><\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a64b4cb elementor-widget elementor-widget-heading\" data-id=\"a64b4cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo colocar correctamente una compresa con alas para evitar fugas <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6892b6 elementor-widget elementor-widget-heading\" data-id=\"e6892b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Elige el tama\u00f1o adecuado\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-74ea52e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74ea52e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-83b063a\" data-id=\"83b063a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18a83b2 elementor-widget elementor-widget-text-editor\" data-id=\"18a83b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Elegir la compresa adecuada seg\u00fan tu flujo y el momento del d\u00eda es clave para evitar fugas y sentirte segura.<\/span><\/p><ul><li><strong>Para flujo ligero o medio<\/strong>, opta por compresas de d\u00eda: m\u00e1s ligeras, discretas y c\u00f3modas para jornadas suaves o actividades moderadas.<\/li><li>Si tienes<strong> flujo abundante o es de noche<\/strong>, te conviene una compresa m\u00e1s larga como Femilady Noche de 290 mm, que ofrece mayor cobertura.<\/li><li><strong>\u00bfMucho movimiento o buscas m\u00e1s seguridad?<\/strong> Las compresas con alas o de mayor tama\u00f1o brindan mejor fijaci\u00f3n y tranquilidad.<\/li><\/ul><p><i><span style=\"font-weight: 400;\">Consejo Femilady:<\/span><\/i><span style=\"font-weight: 400;\"> Si dudas entre dos tama\u00f1os, elige el m\u00e1s largo durante la noche o cuando no puedas cambiarla tan seguido.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fa11c83\" data-id=\"fa11c83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c26292f elementor-widget elementor-widget-image\" data-id=\"c26292f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/www.femilady.es\/wp-content\/uploads\/2025\/07\/COMO-COLOCAR-UNA-COMPRESA-PARA-EVITAR-FUGAS-Femilady-200x300.png\" class=\"attachment-medium size-medium wp-image-3230\" alt=\"C\u00f3mo colocar una compresa para evitar fugas\" srcset=\"https:\/\/www.femilady.es\/wp-content\/uploads\/2025\/07\/COMO-COLOCAR-UNA-COMPRESA-PARA-EVITAR-FUGAS-Femilady-200x300.png 200w, https:\/\/www.femilady.es\/wp-content\/uploads\/2025\/07\/COMO-COLOCAR-UNA-COMPRESA-PARA-EVITAR-FUGAS-Femilady-683x1024.png 683w, https:\/\/www.femilady.es\/wp-content\/uploads\/2025\/07\/COMO-COLOCAR-UNA-COMPRESA-PARA-EVITAR-FUGAS-Femilady-768x1152.png 768w, https:\/\/www.femilady.es\/wp-content\/uploads\/2025\/07\/COMO-COLOCAR-UNA-COMPRESA-PARA-EVITAR-FUGAS-Femilady.png 1024w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c06283b elementor-widget elementor-widget-heading\" data-id=\"c06283b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"> 2. Prepara tu ropa interior\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d8d157 elementor-widget elementor-widget-text-editor\" data-id=\"1d8d157\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Colocar bien la compresa es fundamental para su eficacia.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Usa <\/span><b>ropa interior de corte cl\u00e1sico o ajustada<\/b><span style=\"font-weight: 400;\"> (evita tangas o prendas sueltas), ya que ayuda a mantener la compresa en su sitio.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p>Retira la tira protectora del adhesivo. Luego, coloca la compresa centrada en la zona de la entrepierna <span style=\"font-size: 16px; font-weight: 400;\">con el adhesivo hacia abajo, justo donde se asienta tu vulva.<\/span><\/p><\/li><\/ul><p><span style=\"font-weight: 400;\">Si la compresa tiene alas, <\/span><b>envu\u00e9lvelas por los laterales de la braguita y p\u00e9galas por debajo<\/b><span style=\"font-weight: 400;\">. Esto asegura que no se mueva durante el uso.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2096616 elementor-widget elementor-widget-heading\" data-id=\"2096616\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Comprueba el ajuste\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c2fdda elementor-widget elementor-widget-text-editor\" data-id=\"4c2fdda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Un buen ajuste es sin\u00f3nimo de comodidad y prevenci\u00f3n de escapes.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aseg\u00farate de que la compresa <\/span><b>queda centrada y bien adherida<\/b><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Las alas deben <\/span><b>abrazar la tela de la ropa interior sin arrugarse ni despegarse<\/b><span style=\"font-weight: 400;\">. Si notas pliegues o que no cubre bien, reaj\u00fastala.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prueba moverte un poco despu\u00e9s de colocarla para comprobar que <\/span><b>no se descoloca<\/b><span style=\"font-weight: 400;\"> con tus movimientos.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55037ab elementor-widget elementor-widget-heading\" data-id=\"55037ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. Revisa y cambia cada 3\u20134 horas\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34cb7d0 elementor-widget elementor-widget-text-editor\" data-id=\"34cb7d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aunque te sientas seca, cambiar la compresa con regularidad es esencial. Adem\u00e1s, esto ayuda a prevenir irritaciones y olores.<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lo ideal es cambiarla cada 3 a 4 horas<\/b><span style=\"font-weight: 400;\">, incluso antes si el flujo es abundante.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Por eso, no esperes a que est\u00e9 completamente saturada.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lleva siempre dos compresas de repuesto en el bolso o mochila, por si necesitas cambiarla fuera de casa.<\/span><\/li><\/ul><p><i style=\"font-weight: inherit;\"><span style=\"font-weight: 400;\">Consejo Femilady:<\/span><\/i><span style=\"font-weight: 400;\">\u00a0 Si sabes que pasar\u00e1s muchas horas fuera, elige una compresa de mayor tama\u00f1o para mayor tranquilidad.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc36390 elementor-widget elementor-widget-heading\" data-id=\"cc36390\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beneficios de las compresas Femilady para evitar fugas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a3a19 elementor-widget elementor-widget-text-editor\" data-id=\"29a3a19\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En Femilady hemos dise\u00f1ado nuestras compresas pensando en tu comodidad y protecci\u00f3n:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cuentan con 8\u202fcapas de protecci\u00f3n, incluido n\u00facleo superabsorbente japon\u00e9s y chip antibacteriano.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Formatos de d\u00eda, noche y salvaslips, adaptados a diferentes flujos y estilos de vida.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La compresa de noche de 290\u202fmm te cubre durante m\u00e1s tiempo, perfecta para actividad f\u00edsica o para dormir sin preocupaci\u00f3n.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0612ab0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0612ab0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-50b32b4\" data-id=\"50b32b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b31485 elementor-widget elementor-widget-image\" data-id=\"7b31485\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.femilady.es\/en\/compresas-de-dia\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"923\" height=\"710\" src=\"https:\/\/www.femilady.es\/wp-content\/uploads\/2023\/02\/compresas-de-dia-femilady.jpg\" class=\"attachment-large size-large wp-image-1759\" alt=\"Compresas Femilady\" srcset=\"https:\/\/www.femilady.es\/wp-content\/uploads\/2023\/02\/compresas-de-dia-femilady.jpg 923w, https:\/\/www.femilady.es\/wp-content\/uploads\/2023\/02\/compresas-de-dia-femilady-300x231.jpg 300w, https:\/\/www.femilady.es\/wp-content\/uploads\/2023\/02\/compresas-de-dia-femilady-768x591.jpg 768w\" sizes=\"(max-width: 923px) 100vw, 923px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3f5973 elementor-align-center e-transform elementor-widget elementor-widget-button\" data-id=\"f3f5973\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.femilady.es\/en\/compresas-de-dia\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver Compresa D\u00eda Femilady<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1f2f7c8\" data-id=\"1f2f7c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f48e717 elementor-widget elementor-widget-image\" data-id=\"f48e717\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.femilady.es\/en\/salvaslip\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"948\" height=\"710\" src=\"https:\/\/www.femilady.es\/wp-content\/uploads\/2023\/02\/salvaslips-femilady.jpg\" class=\"attachment-large size-large wp-image-1770\" alt=\"Salvaslips Femilady\" srcset=\"https:\/\/www.femilady.es\/wp-content\/uploads\/2023\/02\/salvaslips-femilady.jpg 948w, https:\/\/www.femilady.es\/wp-content\/uploads\/2023\/02\/salvaslips-femilady-300x225.jpg 300w, https:\/\/www.femilady.es\/wp-content\/uploads\/2023\/02\/salvaslips-femilady-768x575.jpg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11ebc98 elementor-align-center e-transform elementor-widget elementor-widget-button\" data-id=\"11ebc98\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.femilady.es\/en\/salvaslip\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver Salvaslip Femilady<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column 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https:\/\/www.femilady.es\/wp-content\/uploads\/2023\/02\/compresas-de-noche-femilady-300x228.jpg 300w, https:\/\/www.femilady.es\/wp-content\/uploads\/2023\/02\/compresas-de-noche-femilady-768x584.jpg 768w\" sizes=\"(max-width: 933px) 100vw, 933px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b706b51 elementor-align-center e-transform elementor-widget elementor-widget-button\" data-id=\"b706b51\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.femilady.es\/en\/compresas-de-noche\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver Compresa Noche Femilady<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6377cc5 elementor-widget elementor-widget-spacer\" data-id=\"6377cc5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-395efae elementor-widget elementor-widget-heading\" data-id=\"395efae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Consejos adicionales para evitar fugas\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8613f8c elementor-widget elementor-widget-text-editor\" data-id=\"8613f8c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mantente seca y bien colocada:<\/b><span style=\"font-weight: 400;\"> Evita m\u00faltiples capas; menos es m\u00e1s para un buen ajuste.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cuida tu posici\u00f3n al dormir: <\/b>Dormir de lado puede requerir una compresa m\u00e1s larga. En ese caso, reaj\u00fastala en cuanto te levantes.<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Refuerza durante la actividad:<\/b><span style=\"font-weight: 400;\"> Si haces deporte, aseg\u00farate de que las alas se mantienen ajustadas durante el movimiento.<\/span><\/li><\/ul><p><b>Prueba y ajusta seg\u00fan tus ciclos:<\/b><span style=\"font-weight: 400;\"> Cada persona es distinta: ponte una compresa larga en los d\u00edas m\u00e1s intensos y una est\u00e1ndar el resto del ciclo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-797c675 elementor-widget elementor-widget-heading\" data-id=\"797c675\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1ndo consultar a tu ginec\u00f3logo?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6492339 elementor-widget elementor-widget-text-editor\" data-id=\"6492339\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Si, a pesar de elegir bien y usar correctamente la compresa, las fugas persisten, puede ser se\u00f1al de:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sangrado anormal o flujo excesivo.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Problemas uterinos o hormonales.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mala colocaci\u00f3n secundaria a posturas (embarazo, \u00fatero girado, etc.).<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">En esos casos, cons\u00faltalo con tu ginec\u00f3loga para descartar cualquier causa m\u00e9dica.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb6bbb7 elementor-widget elementor-widget-text-editor\" data-id=\"bb6bbb7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Todas hemos pasado por ese momento inc\u00f3modo de una fuga inesperada. Aprender a colocar bien la compresa, elegir la adecuada para tu flujo y conocer tu cuerpo puede marcar una gran diferencia. No se trata de hacerlo perfecto, sino de sentirte c\u00f3moda y segura en tu d\u00eda a d\u00eda.<\/p><p>En Femilady estamos aqu\u00ed para acompa\u00f1arte, no solo con productos eficaces, sino con informaci\u00f3n \u00fatil que te ayude a vivir tu menstruaci\u00f3n con m\u00e1s tranquilidad y menos preocupaciones. Porque cada ciclo es diferente, y t\u00fa mereces sentirte bien en cada etapa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Las fugas pueden arruinar tu d\u00eda y aumentar el estr\u00e9s durante la menstruaci\u00f3n. En Femilady, entendemos lo importante que es sentirte segura y libre en cada momento. Por eso, hoy te compartimos una gu\u00eda completa y actualizada sobre c\u00f3mo colocar una compresa para evitar fugas, combinada con consejos efectivos para que elijas y uses el [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3231,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f3mo colocar una compresa para evitar fugas<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo colocar una compresa para evitar fugas y sentirte segura todo el d\u00eda. 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